Nature’s Bounty Hair, Skin and Nails Vitamin
Who says vitamins can’t actually work and still be cheaper? Certainly not me! In this Nature Bounty review I will give you all the information you need to know about this rather popular vitamin brand.
One of the big things for vitamins for me is whether I am going to be burping up the after taste long after I’ve taken them. With this vitamin you will get none of that. There is a bit of an odd taste as it goes down, but that’s it.
It has a nice variety in the vitamins it offers as well.
Soy and Tree Nut
I have never experienced side effects with this brand personally. However, when I did my research there are some cases of stomach pains, headaches and nausea.
*These are quite typical side effects for any vitamin and can often be diverted by taking the capsules with food.*
How expensive is it?
The price range can vary anywhere from 12$ to 20$ depending on where you purchase. This is usually three capsules a day for a nearly a two month supply. Not too bad!
Where to find it?
You can find this particular product: Target, Walmart, Rite Aid, Walgreens and AMAZON.
What Do I Rate it at?
They get a 4 1/2 out of 5!
For the price these are pretty sturdy little vitamins! Plus they have all natural Vitamin E instead of synthetic! Woot, woot!
The reason why they get 4 1/2 and not 5 is because with using them myself I have noticed a difference in my hair and nails. They both are growing more quickly than before I used them. I also feel better all around!
However, I have not seen a difference in my skin, but that’s sometimes where looking at the label comes into play. (Sometimes you can’t see the difference, but it IS there. )
Having multiple vitamins that support the skin is what you want and this little vitamin definitely has lots of those.
List of vitamins provided:
|Vitamin A (as Retinyl Palmitate)||5,000 IU||100%|
|Vitamin C (as Ascorbic Acid)||60 mg||100%|
|Vitamin D (as D3 Cholecalciferol)||800 IU||200%|
|Vitamin E (as d-Alpha Tocopheryl Acetate)||15 IU||50%|
|Thiamin (Vitamin B-1) (as Thiamin Mononitrate)||5 mg||333%|
|Riboflavin (Vitamin B-2) Riboflavin||5 mg||294%|
|Niacin (as Niacinamide)||25 mg||125%|
|Vitamin B-6 (as Pyridoxine Hydrochloride)||5 mg||250%|
|Folic Acid||200 mcg||50%|
|Vitamin B-12 (as Cyanocobalamin)||8 mcg||133%|
|Biotin (as d-Biotin)||5,000 mcg||1667%|
|Pantothenic Acid (as d-Calcium Pantothenate)||15 mg||150%|
|Iron (as Ferrous Gluconate)||3 mg||17%|
|Zinc (as Zinc Gluconate)||7.5 mg||50%|
|Selenium (as Selenium Yeast)||12.5 mcg||18%|
|Manganese (as Manganese Gluconate)||5 mg||250%|
|Argan Oil (Argania spinosa)||25 mg||**|
|PABA (Para-Aminobenzoic Acid)||10 mg||**|
|Choline Bitartrate||10 mg||**|
|Alpha Lipoic Acid||10 mg||**|
|Horsetail (Equisetum arvense) (aerial)||3 mg||**|
|Hydrolyzed Collagen||50 mg||**|
|Hyaluronic Acid (as Sodium Hyaluronate)||30 mg||**|
Other Ingredients: Soybean Oil, Gelatin, Vegetable Glycerin, Soy Lecithin. Contains <2% of: Carmine Color, Mica, Silica, Titanium Dioxide Color.
Have you tried out this brand before? If so, let me know about your experiences down below!